Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Tiny, screen-free movement breaks for calmer kids on the go.
These kid-friendly yoga + breathing cards make travel smoother by giving your child simple ways to reset, refocus, and regulate—no equipment, noise, or extra space needed. Perfect for tight airplane seats, airport delays, restaurant wiggles, hotel bedtime, or any moment when little bodies (and big feelings) need a break.
Designed in soft, calming visuals and written in real “mom language,” these cards help your child follow along independently while helping you keep travel days peaceful.
12 printable Travel Yoga Cards (PDF)
Kid-friendly poses designed specifically for planes, cars, restaurants, and hotels
Easy, step-by-step instructions written in simple language
Gentle movement + breathing prompts that help kids feel grounded
Matching child illustrations for visual learners
Dotted cut lines for easy trimming and travel use
Perfect size to tuck inside your carry-on, diaper bag, or snack pouch
Helps prevent overstimulation and meltdowns during travel
Encourages calm bodies during transitions
Gives kids something quiet and independent to do
Turns anxious moments into doable ones
Supports regulation without screens
• PDF (Letter size)
• Instant digital download — nothing will be shipped
Print, laminate, and put the cards on a ring for a durable travel-day calm kit.
Tiny, screen-free movement breaks for calmer kids on the go.
These kid-friendly yoga + breathing cards make travel smoother by giving your child simple ways to reset, refocus, and regulate—no equipment, noise, or extra space needed. Perfect for tight airplane seats, airport delays, restaurant wiggles, hotel bedtime, or any moment when little bodies (and big feelings) need a break.
Designed in soft, calming visuals and written in real “mom language,” these cards help your child follow along independently while helping you keep travel days peaceful.
12 printable Travel Yoga Cards (PDF)
Kid-friendly poses designed specifically for planes, cars, restaurants, and hotels
Easy, step-by-step instructions written in simple language
Gentle movement + breathing prompts that help kids feel grounded
Matching child illustrations for visual learners
Dotted cut lines for easy trimming and travel use
Perfect size to tuck inside your carry-on, diaper bag, or snack pouch
Helps prevent overstimulation and meltdowns during travel
Encourages calm bodies during transitions
Gives kids something quiet and independent to do
Turns anxious moments into doable ones
Supports regulation without screens
• PDF (Letter size)
• Instant digital download — nothing will be shipped
Print, laminate, and put the cards on a ring for a durable travel-day calm kit.